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![]() To make the most of Chinese cuisine for weight loss, it’s best to focus on lean proteins such as chicken, beef, and fish, and to stay away from dishes that are fried, glazed, or cooked in heavy sauces.Ĭhoose dishes that contain lots of vegetables and moderate amounts of carbohydrates such as steamed or boiled rice. Therefore, the healthfulness of Chinese food for weight loss depends on how the food is prepared and how much of it you eat. While Chinese cuisine does include a variety of fresh and nutritious ingredients such as fish, poultry, vegetables, and rice, some dishes also contain unhealthy ingredients such as sugar, oil, and processed meats. Whether Chinese food is healthy for weight loss depends. Overall, choosing vegetables, lean proteins and steaming, baking, or stir-frying with minimal oil are the best options for a lower-fat Chinese meal. Some restaurants may also be able to accommodate requests to lighten meals by reducing oil or animal products. Other popular, nutrient-dense Chinese dishes that are relatively low in fat include vegetable soup, egg drop soup, and lo mein.įor even lower-fat options, look for dishes featuring tofu or tempeh and extra vegetables. Stir-fried dishes are also low in fat and high in nutrients when prepared with lean proteins and minimal oil, including dishes like Mongolian beef, vegetable stir-fries, and chow mein. ![]() For example, steamed dishes like steamed veggies, steamed dumplings, and steamed fish are great low-fat options, as they don’t require oil or other fatty ingredients. How many carbs are in General Tso’s sauce?Īlthough the exact fat content of Chinese meals varies depending on recipe, ingredients, and methods of preparation, some types of Chinese food are generally lower in fat than others. As long as it’s made with lean protein, fresh vegetables, and a healthy source of fat like sesame oil, it can be a nutritious and satisfying meal. ![]() Furthermore, the sauce is traditionally made with ingredients like soy sauce, garlic, and ginger, which can contain health-promoting compounds like antioxidants, anti-inflammatory agents, and cholesterol-lowering properties.Īll in all, General Tso Chicken can be both unhealthy and healthy, depending on how it’s prepared. On the other hand, General Tso Chicken is typically made with fresh vegetables, such as broccoli and bell peppers, making it a good source of dietary fiber and other essential vitamins and minerals. However, the dish can be modified to make it healthier – for instance, by steaming or baking the chicken instead of frying it, and opting for whole grain rice in place of white rice. ![]() This type of dish can be high in calories, fat, and sodium, and may not be the best option for those looking to have a healthy meal. On the one hand, traditional General Tso Chicken is fried and often served with white rice. While it may not be the most nutritious dish, it can also offer some health benefits if it’s prepared properly. When it comes to healthy eating, General Tso Chicken can be seen as a bit of a double-edged sword. ![]() ![]() Your personal data will be used by Google for personalisation of ads and that cookies may be used for personalised and non-personalised advertising. Our advertising partners also use cookies. Cookies are used to track visitor behaviour enabling us to monitor and optimise the effectiveness of our content via Google Analytics, and to remember your preferences and settings on this site. Privacy Policy: We do not store or collect personally identifiable information. Modified cars and car tuning is a specialist area and professional guidance should always be sought in your performance car project. Please drive sensibly we do not endorse reckless driving. ![]() Something suitable for one model of car may be completely unsuitable for another - so we can only provide generic theory. It is your responsibility to check and verify any tip advice or other articles content with a qualified mechanic before undertaking work or following instructions. Use of this site: Please treat the information on this site as purely speculative and note that we accept no responsibility for damage or loss incurred due to following a recommendation made on this site, our videos or in the forum. *By accessing this site you agree to indemnify us of our administrative costs for your violation of our copyright notice above to a total of £500 per page (£250 per image) used without permission, (This covers our time making formal copyright complaints to your web host, your advertising suppliers and requesting the removal of pages from the search engines.) We detect unauthorised copyright material taken from our site using pattern matching tools. We have a policy of actively enforcing our copyright*. Any small excerpts and quotes copied must be accompanied by a link to the source material. © 2000 - 2023 Content of this site: pages may not be substantially or wholly copied without our prior written agreement. Please use the feedback form at the bottom to tell us what you actually got on a rolling road, which car it was & which mods you did - this helps us to make this more accurate for everyone!!!Īcura Performance Tuning Alfa Romeo Mods guide Aston Martin Tuning Audi Mod Bentley Modifications Buick Tuning guide BMW Engine Tuning BMW Bristol Performance parts Cadillac Mods Caterham Tuning guide Chevrolet Tuning Chrysler Tuning Citroen Performance Tuning Dacia Mods guide Daihatsu Tuning Daimler Mod Datsun Mods Daewoo Performance parts Dodge Engine Tuning Ferrari Modifications Fiat Tuning Ford Tuning GM Mod Holden Tuning Honda Mod Hyundai Performance Tuning Infiniti Tuning Jaguar Modifications Jeep Modifications Kia Mod Lamborghini Performance Tuning Land Rover Performance parts Lexus Performance parts Lotus Mod Maruti Mod Maserati Tuning Maybach Tuning Mazda Tuning Mercedes Engine Tuning MG Engine Tuning Mini Performance Tuning Mitsubishi Engine Tuning Morgan Tuning guide Nissan Tuning Nissan page 2 Noble Tuning Opel Tuning Pagani Tuning Perodua Performance parts Peugeot Tuning Plymouth Engine Tuning Porsche Tuning Proton Engine Tuning Renault Modifications Rolls-Royce Engine Tuning Rover Tuning Saab Performance parts Seat Mods guide Skoda Mod Smart Mods Ssangyong Performance Tuning Subaru Performance Tuning Suzuki Tuning Toyota Engine Tuning Triumph Tuning TVR Performance parts Vauxhall Performance Tuning Volkswagen Modifications Volvo Tuning Westfield Mod TURBO Power gain calculator - if you have a NA (naturally aspirated) engine click here.Ĭlick here if you want to calculate your 1/4 mile times from the bhp. Generally the more boxes you tick the less accurate the calculator will be (2 -4 boxes should be reasonably accurate) and we welcome your feedback to enable us to improve the accuracy of this. No claims or quotes can be verified as accurate for your car, hopefully it will show you how little power you get for typical mods. It cannot take into account the age of a car and is representative of a typical turbo charged car with popular modifications. ![]() ![]() Please note that this calculator should be considered a fun tool and cannot be more than 80% accurate for every make and model. "With great power comes great irresponsibility" ![]() TorqueCars Turbo engine power gain calculator. ![]() ![]() Pair that realistic photo with a minimal color scheme and voila! You’re good to go! You can either upload your own photo or choose from the free stock photos in the Venngage gallery. Using a background image for a banner can give you an edge in the crowd on LinkedIn. This minimalist template can be enhanced through bold text that makes the LinkedIn background image pop. Moreover, it can elevate your professional image beyond your job title. Why? Because the impact you’re trying to create in your career can be best represented through your Linkedin cover photo. ![]() Whether you’re a doctor, an architect or a photographer, you can never go wrong when using a photo that relates to your profession. The following professional and engaging Venngage templates are a great way to start building your LinkedIn profile. Venngage has hundreds of ready-to-use templates, so you can design a LinkedIn banner in just a few clicks. With Venngage, you can easily create a banner yourself. Not everyone has the design skills to create a background photo that makes their LinkedIn profile stand out. Return to Table of Contents 9 LinkedIn banner ideas to inspire you ![]() This is why a custom LinkedIn cover photo and graphics, like the example below, are necessary to boost your personal brand and profile. Return to Table of Contents Why do you need a LinkedIn banner?Īccording to Jobvite, 92% of today’s employers and recruiters use social media to look for their company’s newest addition.Īmong all social media and job search platforms, they use LinkedIn the most. It can yield either a favorable or disadvantageous impression about you as it conveys your personal branding and personality.įor example, LinkedIn banners like the one below, convey that you are a medical professional with an approachable personality CREATE THIS BANNER TEMPLATE
![]() ![]() By adhering to these guidelines, organizers hope to maintain order and create an enjoyable event for all participants. It is important to note that drinks cannot be transferred between different Pennsylvania Liquor Control Board (PLCB) licensed establishments. ![]() To ensure a seamless experience, all alcohol sold during “Sip and Shop” will be served exclusively in approved cups. The designated area for “Sip and Shop” encompasses Liberty Street between 12th Street and 13th Street, as well as 12th Street between Liberty Street and Buffalo Street. To participate, attendees must purchase their drinks from approved “Sip and Shop” drink locations and enjoy them within the designated downtown area. “I thought Franklin needed something for its downtown, and this seemed like something that the city should try. ![]() “There are only a handful of communities in the State of Pennsylvania who allow this,” Dave Ballard, co-owner of TrAils To Ales Brewery, told. The City of Franklin has temporarily departed from its long-standing ordinance prohibiting the consumption of alcohol in public to support the Franklin Retail Association’s “Sip and Shop.” This innovative concept enables individuals to sip on beer, wine, or malt beverages while perusing the numerous stores and shops located downtown. (excluding June 24), the “Sip and Shop” initiative promises to provide an exciting experience for locals and tourists alike. Taking place every Saturday from June 10 to September 2, between 11:00 a.m. (EYT) – Franklin is set to host a first of its kind event in the area – “Sip and Shop” – which will allow visitors to indulge in a refreshing adult beverage while exploring the charming downtown area. ![]() ![]() G to lb UK conversion can be a tricky thing to do, especially if you’re not familiar with the imperial system of measurement. ![]() So next time you need to convert from g to lb, try using our online converter tool for a quick and stress-free solution. The result is instant and incredibly accurate no need for time-consuming calculations or risk of errors. Simply enter in the desired weight and select whether you want it converted from grams to pounds or from pounds to grams. MultiplyĪre you trying to convert from grams to pounds or vice versa? Look no further than the convenience of an online converter. A quick internet search or reference guide can also provide conversion factors for specific items if necessary. It’s important to note that conversion factors may differ slightly depending on the specific item being measured, but for general use this conversion should suffice. It’s simple right?Īlternatively, you can also multiply the number of grams by 0.002204623 to convert from g to lb:įor example, if you have 700 grams, multiply that value by 0.002204623 to get approximately 1.54 pounds (1.54323583529 lbs). This equation shows the direct correlation between mass in grams and pounds:įor example, if you have 700 grams, divide that by 453.59237 to get approximately 1.54 pounds (1.54323583529 lbs). To convert mass from g to lb, divide the number of grams by 453.59237. However, by using the proper conversion rates and taking into account the density of the substance being converted, it is possible to obtain accurate results when converting from g to lb. ![]() With this in mind, the conversion g to lb can be a difficult task if all variables are not taken into consideration. For instance, a substance with a higher density will require a higher conversion rate than a substance with a lower density. It is important to be aware of these conversion rates when attempting to convert grams to pounds, as using the wrong conversion rate can lead to inaccurate results.Īdditionally, when converting grams to lbs, it is necessary to take into account the density of the substance being converted. For example, water has a conversion rate of 1 gram per 1.066 liquid ounces, while milk has a conversion rate of 1 gram per 1.033 liquid ounces. ![]() When doing the g to lb conversion, it is important to note that there are different conversion rates for different substances. Use a more precise conversion factor g to lb It is often required when working with recipes from other countries that use the metric system or when buying produce by the pound. One common conversion is the conversion g to lb. How do you convert Grams (g) to Pounds (lb)? How do you convert Grams (g) to Pounds (lb)? So next time you’re at the grocery store weighing produce or at the gym tracking your protein intake, remember: 1 pound is equal to 453.59237 grams. Please, note that not all ingredients will have an exact conversion from grams to pounds – for instance, 1 cup of butter is equal to 227 grams or roughly 1/2 pound. For example, if a recipe calls for 200 grams of flour, you would divide 200 by 453.59237, giving you 0.44 pounds of flour. One pound is equal to 453.59237 grams, so to find the equivalent weight in pounds, divide the number of grams by 453.59237. Many people who cook or bake from scratch often find themselves needing to convert from grams to pounds. ![]() If you need to convert between pounds and grams, carefully follow a few different methods given at. Objects can be weighed in either unit, though grams are generally more precise. Pounds and grams are both units of measurement that are used to weigh objects. It is also occasionally used in the imperial system, especially in the UK. The gram unit is most commonly used in the metric system to measure weight. People use pounds to measure everything from weight to food. The Pound unit is mostly utilized for weight measurements in the US, UK, New Zealand, and Australia. ![]() ![]() It’s true that they do collect user data not unlike many other websites and apps. The current Capital One Shopping Chrome extension has a 4.8 star rating based on a 5 star scale with over 10,000 raters.ĭespite these high ratings, you might still be wondering if Capital One Shopping is safe. Though Wikibuy was not an accredited Better Business Bureau company, it maintains an A- rating on the BBB. 94% of users rated the tool as excellent. Wikibuy has a current score of 4.7 out of a possible 5 stars on Trustpilot. Don’t believe us? Let’s look at what the experts have to say! Wikibuy was safe then, and Capital One Shopping is safe now. Is Wikibuy (now Capital One Shopping) Safe? Since Wikibuy has been a shopper favorite for nearly a decade, fans often still call it Wikibuy. Yes! Capital One acquired Wikibuy, rebranding it to Capital One Shopping. Are Wikibuy and Capital One Shopping The Same? There is no need to be a Capital One account holder. Anyone can use Capital One Shopping, as long as you have a US address. ![]() Here are the answers to the most common FAQ about Capital One Shopping: Do I Have To Have a Capital One Credit Card? This free tool is packed full of benefits, but it’s possible you’ve got some questions before you download the extension or app. Install CapitalOne Shopping Extension Capital One Shopping (Wikibuy) FAQĬapital One Shopping, formerly known as Wikibuy, is a mighty tool that can help you make major money moves with the shopping you already do. To apply them, click “Try Codes” before you check out. While you shop, Capital One Shopping notifies you of possible savings on the same screen! Automatic Online Coupon Codesĭo you ever feel like finding a valid coupon code is like the proverbial needle in a haystack? Capital One Shopping is a RetailMeNot alternative that automatically tracks down fresh online codes automatically. Capital One Shopping gets to work in the background. ![]() Shop on any of thousands of different websites as you normally would. The browser extension showcases exactly what people mean when they talk about the Capital One Shopping app being easy to use. Let’s take a look at how you can start saving big with a few easy clicks. With the Capital One Shopping Chrome extension added, the tool gets to work in several ways. Let’s say that Google Chrome is your browser of choice. So how exactly does Capital One Shopping work? You will enter the following details:Īfter you’ve added the extension and added your information, you’re ready to shop and save as Capital One Shopping gets to work without any extra effort or time from you. Once you’ve added the browser extension, you will have to sign up with some of your basic information. ![]() To start using Capital One, snag a browser extension for any of your favorite browsers, including Chrome, Safari, Firefox, and Microsoft Edge. Think of it as a RetailMeNot alternative that packs even more incentives. If you’re ready to shop smarter and save more, you need Capital One Shopping. Install CapitalOne Shopping Extension Free How Does Capital One Shopping Work? The best part is that this tool is free to use and you do not have to be a Capital One customer to save big. Plus, Capital One Shopping also allows users to create a watchlist to monitor prices and gives users rewards for doing the same shopping they normally would. This tool allows shoppers to find the best prices and automatically applies the best promo code at checkout. With just a few clicks, you can be confident that you’re scoring the best price! Capital One Shopping Review SummaryĬapital One Shopping is an online tool formerly known as Wikibuy. ![]() The shopping tool automatically applies coupon codes and allows you to comparison shop with ease. It all takes time! And how many times have you made a purchase only to have that gnawing feeling in the back of your mind, wondering if you got the best price? Thanks to Capital One Shopping, though, you can simplify your savings.Ĭapital One Shopping streamlines the saving process with an easy-to-use desktop extension and mobile app. Unfortunately, sometimes saving money comes at a major cost–your time! Clipping coupons, testing out promo codes, wading through emails, combing weekly sale ads. *This post may contain affiliate links, please see my disclosureĮveryone loves to save money while shopping. ![]() ![]() ![]() You can browse through a wide array of categories, that includes cult classic movie t-shirts, sport team tees and famous graphic artist tees from Warhol and Keith Haring. We have your favorite comic Superheroes tees from Marvel and DC Comics as well as the top classic rock band tees and tank tops. ![]() Old School Tees has over one hundred categories of graphic tees to choose from. They employ crackle print or washed out effects to give the t-shirt that old school, well-worn and much loved look!Ĭlassic Rock, Movie, TV Show, Superhero T-Shirt, and many more Categories Many of our t-shirts use distressed graphics and typography. These t-shirts are designed to show your passion for art, culture and entertainment as well as your sense of humor. 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Vintage t-shirts from the 60's, 70's, 80's, 90's and today, has apparel products to match anyone’s individual style, personality and interests.īrowse our Large Selection of Vintage Inspired Tank Tops, Long Sleeve Tees and Thermals, Sweatshirts, Hoodies and Tee Shirts or get started shopping online by using the "Search" at the top of the page. Get your throwback style on with vintage t-shirts from ! We offer new and vintage inspired graphic tees featuring your favorite music, movies, TV shows, video games, famous brands and more! We also have a huge collection of funny and licensed socks! Our tee shirts are the softest, most comfortable vintage t-shirts and are sourced from licensed manufacturers. Vintage T-shirts, Graphic Tees and Clothing for Men and Women ![]() ![]() ![]() That said, let’s also talk about a few of its problem spots that may lead you to think twice as to whether or not this is the best car for your next vehicle purchase. If you are in the market for a used one, you can expect to pay somewhere between $8,000 and $15,000 depending on the year and what features have already been installed.įor many, the Chevrolet Equinox is going to make for a perfect midsize SUV and its practicality and safety features will definitely make it one worth looking at. ![]() Today, the Chevrolet Equinox has a manufacturer’s suggested retail price of between $26,000 and $33,000 depending on what trim level you want. On the Chevrolet Equinox, you can even request a printable report card to be issued after your teen has been driving the family vehicle! They allow for certain controls to be set when a teenager is behind the wheel – things like radio volume control, lane-change notifications and speed warning alerts. Teen Driver Systems are advanced technology systems that started in 2015 in certain vehicles. With two teenagers at home and just about to start driving, I really appreciate the Teen Driver System that the Chevrolet Equinox has as an optional feature starting with its 2020 model. But from leather seats to Apple CarPlay, there are options for just about any driver, depending on your needs, your budget and what the primary use of your Chevrolet Equinox is going to be. The trimlines on the various Equinox’s will certainly vary, though the new models have more base features than ever before. Though the 1.5 liter engine is sufficient for a vehicle this size, if you plan to use your Equinox for tons of travel or hauling of large loads, the 2.5 liter engine will be much more efficient and satisfying. There are two engine options to choose from, one being a 1.5 liter with 170 horsepower and the other being a 2.5 liter with 220 horsepower. The Chevrolet Equinox is similar to other SUVs in this class - more practical than flashy and more safe than splashy.Ĭhevrolet has rolled out several generations of the Equinox, with the last one getting a full redesign in 2018. The Chevrolet Equinox first hit the market in 2005 and was a popular choice from the very beginning.įans of the Equinox were looking for a small to midsize SUV that could serve as a passenger vehicle, but also have enough room for hauling cargo and carrying luggage, equipment and large grocery runs. What Are the Most Common Problems & Complaints About the Chevrolet Equinox…and Should I Buy It Anyway? ![]() ![]() ![]() The settlement became final in January 2022. I’m not sure I was affected by the data breach.consumers can now get 7 free Equifax credit reports per year through 2026 by visiting FAQs The confirmation page provides a phone number and engagement number to get free help with identity restoration.įree Credit Reports for All U.S. To access this benefit, use the look-up tool to confirm that you were affected by the breach. If you were affected by the data breach and discover misuse of your personal information, you can get free identity restoration services beginning January 2022, even if you never filed a claim for other benefits. Even if you do not file a claim, you can get: There are limited funds available so your claim may be reduced. You can be compensated up to $25 per hour up to 20 hours. You also can file a claim for the time you spent recovering from identity theft or fraud between January 23, 2020, and January 22, 2024. Other expenses you incurred while recovering from identity theft, like notary fees, document shipping fees, postage, mileage, and phone charges.Fees you paid to professionals, like accountants or attorneys, to help you recover from identity theft.Losses from unauthorized charges to your accounts.The initial deadline to file a claim in the Equifax settlement was January 22, 2020.Īfter January 22, 2020, you can still file a claim for expenses you incur between January 23, 2020, and Janu, as a result of identity theft or fraud related to the breach, such as: The settlement includes up to $425 million to help people affected by the data breach. The company has agreed to a global settlement with the Federal Trade Commission, the Consumer Financial Protection Bureau, and 50 U.S. In September of 2017, Equifax announced a data breach that exposed the personal information of 147 million people. ![]() Legitimate emails about the settlement will come from Equifax Breach Settlement Administrator. You will get your payment in the method you chose-by check, prepaid card, or PayPal payment. The settlement administrator has begun sending out payments for out-of-pocket losses, time spent claims, and other cash benefits. About the FTC Show/hide About the FTC menu items.News and Events Show/hide News and Events menu items.Advice and Guidance Show/hide Advice and Guidance menu items.Competition and Consumer Protection Guidance Documents.Enforcement Show/hide Enforcement menu items. ![]() |
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